Buy In:
5×3 Deadlifts
WOD:
“Hanson”
30 KB Swings (53/35)
30 Burpees
30 GHD Sit-ups (Wt’d Sit-ups)
5 Rounds
Cash Out:
25 Goblet Squats w/wod wt
Thank you doesn’t come close to sufficing for the sacrifice our veterans and active duty soldiers have made so we can leave at peace in the United States. You are all amazing…we are forever grateful!