Buy In:
10 Burpees EMOM for 10 rounds (Thanks Mallory for a great Buy In idea!)
WOD:
Against an 8 min running clock:
Complete 30 Medball Cleans (20/14)
then,
AMRAP in remaining time:
5 Broad Jumps
7 Weighted V-ups
9 Half Moons (L=1, R-1)
Cash Out:
20 TGU’s (35/20)