Whether you want to lose body fat, put on muscle, get stronger, build bone density, feel better, do a triathlon, have more friends, have more energy, what ever… We can help coach you. Whether you’re in a group, or working one on one, we want to ensure you are getting everything you want from your time with us.
All around Fort Wayne there are people like you and me who want to live a healthy lifestyle, and learn how to optimize their bodies to have the highest quality of life possible. That’s why Crossfit Praus exists.