Buy In:
3 x 3 Front Squats 80%
WOD: OME/PME
Under a 7min Running Clock
1000m Row
then
AMRAP
Clean (205/145)
*Cleans may be any variety
Cash Out:
3 x 10 Unbroken T2B
Buy In:
3 x 3 Front Squats 80%
WOD: OME/PME
Under a 7min Running Clock
1000m Row
then
AMRAP
Clean (205/145)
*Cleans may be any variety
Cash Out:
3 x 10 Unbroken T2B