10/21/2020 – Wednesdays Home WOD

CrossFit Praus – Home Gym

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Metcon (Time)

For Time:

100 Double-unders

40 Sit-ups

80 Double-unders

35 Sit-ups

60 Double-unders

30 Sit-ups

40 Double-unders

25 Sit-ups

20 Double-unders

20 Sit-ups