Buy In:
Wendler Back Squat
WOD:
Regionals Event #7
64 Pull-ups
8 OHS (185/115)
Cash Out:
10x100m Sprints with 60 sec rest between
Buy In:
Wendler Back Squat
WOD:
Regionals Event #7
64 Pull-ups
8 OHS (185/115)
Cash Out:
10x100m Sprints with 60 sec rest between