Buy In:
Wendler Deadlift
WOD:
Row 500m
then,
20-15-10-5
Deadlifts (225/155)
HSPU
Cash Out:
20 Weighted Goodmornings (95/65)
Buy In:
Wendler Deadlift
WOD:
Row 500m
then,
20-15-10-5
Deadlifts (225/155)
HSPU
Cash Out:
20 Weighted Goodmornings (95/65)