CrossFit Praus – CrossFit
New Year’s Eve Wod (Time)
New Year’s Eve Partner WOD
2 Rounds, divide as needed:
31 Push Presses (75/55 lb)
31 Pull-Ups
31 Snatches (75/55 lb)
31 Sit-Ups
31 Wall Balls
31 Push-Ups
31 Box Jumps (24/20 in)
31 Back Squats (75/55 lb)
31 Double-Unders
31 Toes 2 Bar
31 Lunges
31 Burpees
365 meter Row
30 Min Cap