CrossFit Praus – CrossFit
Metcon (No Measure)
25 Min AMRAP
200 M Run ( Both Partners)
75 Toes to Bar
200 M Run (Both Partners)
75 Goblet Squats
200 M Run (Both Partners)
75 Dumbell Hang Clean and Jerks
200 M Run (Both Partners)
75 Push Ups
200 M Run (Both Partners)
75 Sit Ups
200 M Run (Both Partners)
75 Box Jumps
***IF you finish, start back at the top***