Buy In:
5 x 3 Push Jerk E2M
WOD:
“Jack”
10 Push Press (115/85)
10 KB Swings (53/35)
10 Box Jumps (24/20)
20min AMRAP
Cash Out:
100 DU’s FT
Buy In:
5 x 3 Push Jerk E2M
WOD:
“Jack”
10 Push Press (115/85)
10 KB Swings (53/35)
10 Box Jumps (24/20)
20min AMRAP
Cash Out:
100 DU’s FT